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What Should You Drink When Pregnant? (Water, Best Juice, ALCOHOL?)

Pregnancy is fraught with mysteries and questions and worries galore. Who knew that choosing a beverage would be one of them? We all want to do what's best for our babies, so I'm here to answer the burning question. What should you drink when pregnant? Water, and lots of it. But you may also safely enjoy herbal tea, milk, fruit juice mixed with sparkling water, brothy soup, and a variety of … [Read more...]

Filed Under: Latest Q & A

Why Do Babies Pop Wide Awake When You Set Them Down To Sleep?

You've been rocking, swaying, humming and bouncing for the past 15 minutes (which has felt like an eternity) - and success: your sweet little babe just fell asleep. Now to somehow to the impossible feat of putting them in their crib without waking them up. You inch closer to their crib, bouncing and swaying lovingly with each step. You gaze sweetly down upon them and think about how cute they … [Read more...]

Filed Under: Baby

When Aunt Flo Pays A Visit: What Are The Top 5 Period Symptoms?

For eons women from all over have commiserated with one another about their periods and mood swings (usually over a glass of wine or some chocolate). How well does a glass of wine and chocolate bar sound, right now? Anyways, a period, so affectionately referred to as “leak week” in some circles, affects almost every woman on this planet to the point that talking about periods and what are top 5 … [Read more...]

Filed Under: Pregnancy Tagged With: dysmenorrhea, endometriosis, menstrual cycles, painful periods, period hormones, period pains, period symptoms

Top 5 Home Remedies For Nausea During Pregnancy

Nausea might be the indicator that tells you you're pregnant, something that you push through in your first trimester or it can even be something that plagues your entire pregnancy. Every pregnancy is different. I have a friend who, with her first child, felt no ill side effects: no nausea no heartburn no indigestion Nothing. The entire duration of her pregnancy, she felt great. So, … [Read more...]

Filed Under: Pregnancy

Here Are 8 Types of Foods to Avoid During Pregnancy (AND WHY!)

"Eating for two" is an age-old saying... But as soon as you look into anything about pregnancy diets, pregnancy meal plans or what you can/can't eat during your pregnancy you realize it's not that simple. In fact, it's quite easy after a simple Google search to figure out that just because you are trying to consume enough to sustain yourself and grow another human being, doesn't mean you can eat … [Read more...]

Filed Under: Health, Pregnancy Tagged With: foods to avoid during pregnancy, pregnancy diet, pregnancy meal plan, what can I eat when I'm pregnant, what not to eat when pregnant

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Recent Posts

  • What Should You Drink When Pregnant? (Water, Best Juice, ALCOHOL?)
  • Why Do Babies Pop Wide Awake When You Set Them Down To Sleep?
  • When Aunt Flo Pays A Visit: What Are The Top 5 Period Symptoms?
  • Top 5 Home Remedies For Nausea During Pregnancy
  • Does Pumping Burn as Many Calories as Breastfeeding?
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I’m Toki, a Rocker of the Baby Bump. I’m a LGTBQ military wife, mom, part time garage mechanic, superfood junkie and non-stop researcher.

“Mothering will always involve long hours, heavy physical work and the type of worry that could bring down an elephant if put into a dart gun.” - said an awesome mom.

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