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How Long Does Alcohol Stay in Your Breast Milk?

With the holidays coming up, you may be a bit anxious about how your breastfeeding plans are going to jive with your upcoming holiday party schedule. Between Thanksgiving, Christmas and New Years, let's face it – there is going to be A LOT of booze involved. You may not have been able to drink last year (depending on whether or not you were pregnant). But the question is: can you drink this … [Read more...]

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I’m Toki, a Rocker of the Baby Bump. I’m a LGTBQ military wife, mom, part time garage mechanic, superfood junkie and non-stop researcher.

“Mothering will always involve long hours, heavy physical work and the type of worry that could bring down an elephant if put into a dart gun.” - said an awesome mom.

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